
Gluten Free Hot Cross Buns: Buy at Aldi, Tesco, M&S
If you’re avoiding gluten, Easter can feel like a minefield of off-limits treats — but gluten free hot cross buns have become surprisingly easy to find. Major UK supermarkets now stock dedicated gluten-free ranges, and for those who prefer to bake their own, several tested recipes from BBC Good Food and Tesco Real Food promise reliable results. This guide maps out what’s available in-store, how the top products compare, and how to bake a batch at home if you’d rather control every ingredient yourself.
Aldi pack size: 3 Pack 180g · Tesco pack size: 4 Pack cinnamon spiced · Top recipe source: BBC Good Food · Common ingredients: gluten-free flour, yeast, dried fruit · SERP focus: recipes and store products
Quick snapshot
- Tesco stocks 4 pack cinnamon spiced hot cross buns (Tesco)
- Aldi 3 pack 180g fruit buns available seasonally (Good Housekeeping)
- Woolworths Free From Gluten Fruitless 4 Pack available (CHOICE)
- Current 2024 stock levels at all UK stores
- Woolworths availability outside Australia
- Specific Aldi gluten-free product prices in UK stores
- Good Housekeeping Easter 2026 taste test assessed 48 buns (Good Housekeeping)
- CHOICE tested products in Australia January 2026 (CHOICE)
- More retailers expected to launch gluten-free Easter lines
- Seasonal availability window typically March-April
| Label | Value |
|---|---|
| Aldi Product | Gluten Free Fruit Hot Cross Buns 3 Pack 180g |
| Tesco Product | Free From Cinnamon Spiced Hot Cross Buns 4 Pack |
| M&S Status | Available in Foodhall |
| Recipe Flour | Gluten free white bread flour |
| Common Add-ins | Sultanas, currants, raisins |
Does Aldi sell gluten free hot cross buns?
Yes, Aldi stocks its own Gluten Free Fruit Hot Cross Buns in a 3 Pack at 180g total. These are part of Aldi’s seasonal Easter range, appearing in stores typically from mid-March through to Easter weekend. Good Housekeeping testers praised the Aldi option as “deliciously sweet” with an aroma compared to sticky toffee pudding, and the testers noted the product delivers solid value for money (Good Housekeeping (UK Easter 2026 taste test)). While Aldi was included in the CHOICE Australian taste test alongside Coles, Woolworths, and IGA in January 2026, it did not earn top marks in that particular comparison — the best traditional gluten-free result went to Woolworths at 77% (CHOICE (Australian taste test)).
The key thing for UK buyers to note: Aldi’s gluten-free hot cross buns appear in stores for a limited window each year and sell out quickly. If you see them, it’s worth grabbing them — but don’t count on them being available after Easter week.
Do M&S do gluten free hot cross buns?
M&S Foodhall carries gluten free hot cross buns as a newer addition to its seasonal lineup. Unlike the standard M&S hot cross bun range, the Foodhall gluten-free version is positioned as a dedicated free-from option rather than a premium Finest variant. The exact product specs and flavor options can vary year to year, so checking the M&S website or your local Foodhall near Easter is the most reliable way to confirm current stock.
The implication: M&S has recognised that its free-from shoppers want seasonal treats too, and is gradually expanding the Foodhall gluten-free range. Whether the product is as strongly reviewed as Aldi or Tesco’s offering remains to be seen, as dedicated expert reviews of the M&S Foodhall gluten-free buns specifically have not yet been published.
Do Tesco sell gluten free hot cross buns?
Tesco offers two notable gluten-free hot cross bun products. The Free From Cinnamon Spiced Hot Cross Buns come in a 4 pack featuring sultanas, currants, and raisins with a cinnamon spice profile — this is the product most commonly referenced in recipe comparisons and availability guides. Additionally, Tesco Finest Free From Hot Cross Buns Chocolate Orange variant is sold in 4 packs and contains dark chocolate chips plus orange zest (Tesco (official product listing)).
Tesco also publishes its own gluten-free recipe on Tesco Real Food, which uses 500g gluten free bread flour, 300ml whole milk, and orange zest — a useful reference if you want to replicate a similar flavor at home (Tesco Real Food (official recipe)). Both products are listed year after year, making Tesco one of the most consistent UK stockists of gluten-free hot cross buns.
Are there any gluten free hot cross buns?
Multiple retailers now offer gluten-free hot cross buns, though availability varies by region and season. In the UK, Aldi, Tesco, and M&S all carry seasonal options. In Australia, CHOICE tested products from Aldi, Coles, Woolworths, and IGA in January 2026, with Woolworths Free From Gluten Fruit Hot Cross Buns earning the highest rating of 77% among gluten-free traditional options — the only product to meet CHOICE’s recommended threshold of 70% or above for traditional gluten-free buns (CHOICE (Australian comparison)).
Fruit content in traditional hot cross buns tested by CHOICE ranged from 19-28%, while chocolate content in chocolate varieties ranged from 15-25% — indicating significant variation in fruit density across brands (CHOICE (product composition data)). If you’re choosing between store-bought options, checking the ingredients list for fruit density is worth doing.
Where to buy gluten free hot cross buns?
For UK buyers, the most reliable options are Aldi (seasonal, limited window), Tesco (Free From and Finest ranges, consistent seasonal availability), and M&S Foodhall (newer addition). Online options include direct supermarket home delivery and recipe resources like BBC Good Food, Tesco Real Food, and My GF Guide for those baking at home.
Supermarket gluten-free hot cross buns are no longer a niche product — they’re a mainstream seasonal line. For UK buyers, Tesco has the most consistent year-on-year availability, while Aldi offers the best value if you catch them in stock. Australian shoppers can rely on Woolworths for the most thoroughly reviewed gluten-free option at 77% from CHOICE.
| Store | Product | Pack Size | Notes |
|---|---|---|---|
| Aldi | Gluten Free Fruit Hot Cross Buns | 3 Pack (180g) | Seasonal, value focus |
| Tesco | Free From Cinnamon Spiced | 4 Pack | Sultanas, currants, raisins |
| Tesco Finest | Chocolate Orange | 4 Pack | Dark chocolate chips, orange zest |
| M&S Foodhall | Gluten Free option | Varies | Newer addition to range |
| Woolworths (AU) | Free From Gluten Fruit | 4 Pack | 77% CHOICE rating |
Making Your Own: Recipe Comparison
If store-bought options don’t meet your standards or you need complete control over ingredients, baking gluten-free hot cross buns at home is straightforward with the right recipe. Five tested recipes offer different approaches.
| Recipe Source | Yield | Flour Amount | Key Ingredients | Bake Temp/Time |
|---|---|---|---|---|
| My GF Guide | 6 buns | 200g plain GF flour + 60g tapioca starch | 130ml warm milk, 6g dry yeast, 1 tsp sugar | 200C fan, 15 min |
| Sainsbury’s | 9 buns | 500g gluten-free flour | 300ml hot milk | 180C, 15-20 min |
| GF Jules | 8 buns | 2 cups gfJules flour | 1 cup raisins | 375F static / 350F conv |
| How To Coeliac | Varies | Gluten-free flour + cocoa | Chocolate chips | 210C, 23-25 min |
| Tastelist | Varies | Gluten-free flour | Cocoa, chocolate chips | 350F (preheat) |
Across all recipes, a consistent pattern emerges: proving times are consistently 1 hour in a warm area, and crosses are made with a simple flour-water paste piped onto risen buns rather than traditional dough crosses (which would contain gluten in standard recipes). Most recipes rely on xanthan gum or gluten-free bread flour blends for structure since wheat gluten is what gives traditional hot cross buns their characteristic chew.
How to Make Gluten Free Hot Cross Buns: Step-by-Step
Following the My GF Guide method, which offers detailed instructions and has been verified through multiple home bakers, here is the process:
- Step 1 — Activate the yeast: Combine 6g dry active yeast with 1 tsp caster sugar and 130ml warm milk. Let stand until frothy, about 5-10 minutes.
- Step 2 — Mix the flour base: Combine 200g plain gluten free flour with 60g tapioca starch (the tapioca helps with the soft crumb texture). Add salt and sugar to taste.
- Step 3 — Combine wet and dry: Mix the yeast activation with the flour, add 1 egg, and work into a smooth dough. Gluten-free dough will be stickier than wheat dough — this is normal.
- Step 4 — First prove: Cover and let prove in a warm place for 1 hour until doubled in size. A proving drawer set to 35C works well, or leave in a warm kitchen corner.
- Step 5 — Shape and second prove: Divide into 6 portions, shape into rounds, place on a lined baking tray. Prove again for 30-45 minutes.
- Step 6 — Make the cross paste: Mix 20g gluten free plain flour with 20ml water to make a thick piping paste.
- Step 7 — Add crosses and bake: Pipe cross marks onto the proved buns. Bake at 200C fan with a steam pan (a dish of water on the bottom rack) for 15 minutes until golden.
- Step 8 — Cool and finish: Cool on a wire rack. Optionally brush with a sugar syrup glaze while still warm for a shiny finish.
The tapioca starch ratio matters more in gluten-free baking than it would in traditional buns. Too much gluten-free flour without enough starch results in a dry, crumbly bun — tapioca starch retains moisture and gives the soft, slightly chewy texture you expect from hot cross buns.
CHOICE recommends looking for gluten-free hot cross buns that score 70% or above in independent taste tests — those scoring lower often show compromises in texture or flavour that dedicated gluten-free bakers have learned to expect and work around in recipes.
Comparing Chocolate and Fruit Varieties
Two main flavour variants dominate the gluten-free hot cross bun market: traditional fruit and chocolate. The fruit versions typically contain sultanas, currants, and raisins, while chocolate variants feature dark chocolate chips and sometimes orange zest (as in Tesco Finest Chocolate Orange).
CHOICE testing found that chocolate content in tested chocolate buns ranged from 15-25%, indicating significant variation. Their testers noted that the Woolworths Free From Gluten Choc variety scored 70% — recommended for gluten-free shoppers — while the traditional fruit Woolworths Free From scored higher at 77% (CHOICE (flavour comparison data)).
If you’re choosing between chocolate and fruit, the data suggests that traditional fruit versions tend to perform better in taste tests — likely because the fruit provides moisture and flavour complexity that chocolate alone can’t match. However, for households with mixed preferences, the Tesco Finest Chocolate Orange 4 pack offers a solid compromise.
“The best gluten-free traditional hot cross buns tested in 2026 came from Woolworths this year.”
— CHOICE Taste Test Panel, January 2026 (CHOICE)
“Our testers described Aldi’s great-value bakes as ‘deliciously sweet’, with an aroma that some compared to sticky toffee pudding.”
— Good Housekeeping Test Review Panel, Easter 2026 (Good Housekeeping)
The pattern: fruit-based gluten-free hot cross buns consistently outperform chocolate variants in independent testing, suggesting retailers may need to expand their fruit offerings if they want to capture the quality-conscious free-from market.
Related reading: How to Make Fluffy Scones: BBC Recipe and Pro Tips · Real Fruit Ice Cream: Fresh, Healthy & Easy to Make
Fans of the cinnamon notes in Tesco’s packs might also bake up fluffy gluten-free cinnamon rolls for a homemade Easter twist on the classic.
Frequently asked questions
What ingredients are in gluten free hot cross buns?
Gluten-free hot cross buns typically use gluten-free flour blends (often rice flour, tapioca starch, or potato starch bases), yeast, sugar, salt, dried fruit (sultanas, currants, raisins), spices (cinnamon, nutmeg, mixed spice), and egg or milk as binders. Cross paste is made from gluten-free flour and water. Always check the label for allergen information as products vary between brands.
How long do gluten free hot cross buns stay fresh?
Store-bought gluten-free hot cross buns typically stay fresh for 3-5 days in the pantry if kept in original packaging, or up to a week refrigerated. Homemade versions should be consumed within 2-3 days at room temperature for best texture — gluten-free baked goods tend to dry out faster than wheat-based equivalents.
Are gluten free hot cross buns vegan?
Not necessarily. Many recipes and some store-bought versions include egg or milk. Check ingredient labels — the Tesco Free From range uses egg in some products, while homemade recipes from My GF Guide include an egg binder. Vegan options exist but require specifically labelled products or recipes.
Can I freeze gluten free hot cross buns?
Yes, both store-bought and homemade gluten-free hot cross buns freeze well for up to 2-3 months. Freeze in an airtight container with parchment between layers. Thaw at room temperature or refresh in a low oven (150C for 5-10 minutes) before serving. Texture may be slightly denser after freezing but flavour holds well.
What is the difference between fruit and fruitless hot cross buns?
Fruit hot cross buns contain dried fruit — typically sultanas, currants, and raisins. Fruitless (or plain) versions omit the dried fruit and often feature spiced dough only, sometimes with a chocolate chip option. Some retailers also offer “fruitless” as a descriptor for plain buns with cross markings, while others use it to mean specifically the absence of fruit content. CHOICE tested fruit content at 19-28% in traditional products.
How to make gluten free hot cross bun crosses?
The standard method is a simple paste of gluten-free plain flour mixed with water to a thick piping consistency. For most recipes, use 20-50g flour with enough water to create a smooth paste that holds its shape. Pipe onto proved (risen) buns before baking — the cross bakes onto the bun during the oven step. Traditional cross dough made with wheat flour must be avoided in gluten-free versions.
Are Doves Farm hot cross buns gluten free?
Doves Farm produces gluten-free flour products and is a recognised brand in the UK free-from market. However, the research notes did not confirm a specific Doves Farm-branded hot cross bun product in current UK retail listings. For Doves Farm-specific products, checking their website or the free-from section of major supermarkets is recommended — they may carry seasonal lines that vary year to year.